HUNTINGTON PHYSICAL THERAPY
  • Home
  • Therapists
  • Locations
    • Huntington Location
    • Barboursville Location
    • Kenova Location
    • Milton Location
  • Conditions & Injuries
    • Arms >
      • Shoulder
      • Elbow
      • Wrist & Hand
    • Legs >
      • Hip
      • Knee
      • Ankle & Foot
    • Spine >
      • Neck
      • Lower Back
    • Neurological
  • Services
    • Pelvic Health Services
    • Supplies
    • Dry Needling
    • Sports Medicine >
      • Return to Sports
      • Return to Sports Tools
    • Massage Therapy
    • Work Related Physical Therapy Services >
      • Ergonomic Work Evaluation
      • Functional Capacity Evaluation
      • Job Site Analysis
      • Pre-Placement
      • Stop Loss
      • W.O.R.C.
    • Splints, Braces, & Inserts >
      • Custom Hand Splinting
      • Custom Brace Fitting
  • Information
    • Patient Info
    • About >
      • Reviews
      • Vision
      • Successes
    • Videos >
      • Exercises To Do At Home
      • HPT Success Stories
      • Sports Rehabilitation Techniques
      • Educational Clips
    • Baby Boomers
    • Laser Therapy
    • FAQ's
  • Contact
  • Careers
  • Blog
  • Review Us | HPT
  • New Patient
  • Cookie Policy
  • Home
  • Therapists
  • Locations
    • Huntington Location
    • Barboursville Location
    • Kenova Location
    • Milton Location
  • Conditions & Injuries
    • Arms >
      • Shoulder
      • Elbow
      • Wrist & Hand
    • Legs >
      • Hip
      • Knee
      • Ankle & Foot
    • Spine >
      • Neck
      • Lower Back
    • Neurological
  • Services
    • Pelvic Health Services
    • Supplies
    • Dry Needling
    • Sports Medicine >
      • Return to Sports
      • Return to Sports Tools
    • Massage Therapy
    • Work Related Physical Therapy Services >
      • Ergonomic Work Evaluation
      • Functional Capacity Evaluation
      • Job Site Analysis
      • Pre-Placement
      • Stop Loss
      • W.O.R.C.
    • Splints, Braces, & Inserts >
      • Custom Hand Splinting
      • Custom Brace Fitting
  • Information
    • Patient Info
    • About >
      • Reviews
      • Vision
      • Successes
    • Videos >
      • Exercises To Do At Home
      • HPT Success Stories
      • Sports Rehabilitation Techniques
      • Educational Clips
    • Baby Boomers
    • Laser Therapy
    • FAQ's
  • Contact
  • Careers
  • Blog
  • Review Us | HPT
  • New Patient
  • Cookie Policy

Exercises to do at Home

Dedicated to Great Results

Exercises to do at Home


Picture

Low Back

​We use a combination of these exercises to treat common low back pain but the condition determines the specific exercise given. We use these exercises to treat the following: Sciatica, spinal stenosis, lumbar strain, degenerative disc disease, etc..
Low Back Playlist
Picture

Foot and Ankle

​Many of these exercises are used to stretch the foot and ankle as well as strengthen the foot, toes and ankle. We use these exercises to treat the following conditions: Ankle sprain, plantar fasciitis, posterior tibial tendonitis, bunionectomy, etc…
Foot & Ankle Playlist
Picture

Hip

​These videos show the exercises we use to treat hip conditions: Hip replacement, hip arthritis
Hip Playlist
Picture

Knee

These videos show the exercises we use to treat that pain and these conditions: Knee replacement, knee arthritis, ACL reconstruction, meniscal tear/repair
Knee Playlist
Picture

Neck

Neck pain is common and can come from multiple causes. Specific diagnosis is used to determine which of these exercises could help you but here are some of the conditions we treat: Pinched nerve, neck sprain, headaches, motor vehicle accident
Neck Playlist
Picture

Shoulder

​There are multiple exercise for strength and flexibility of the shoulder. The shoulder is very mobile and requires numerous exercises to treat all the possible problems that arise. These conditions include: Frozen shoulder, impingement syndrome, rotator cuff tendonitis, scapular dyskinesia
Shoulder Playlist
Picture

Thoracic

Frequently these patients present with rib pain or thoracic pain that hurts or increases with breathing. We use these exercises to treat these conditions: Rib pain, mid back pain, neck pain
Thoracic Playlist
Picture

Wrist

Our certified hand therapist has over 30 years experience in treating conditions listed below and some of the exercises she uses are shared here.
Wrist Playlist
Picture

Elbow

The elbow can be a difficult joint to treat if not done properly. These are some of the exercises we use to treat different elbow conditions: Elbow fracture, cubital tunnel release, lateral epicondylitis
Elbow Playlist

Call to Schedule Your Appointment Today
​304-525-4445

CALL NOW

Kenova
907 Oak St,
Kenova, WV 25530
304-697-9589
​

Picture

Barboursville
6007 Midland Trail #111, US-60, Barboursville, WV 25504
304-525-0794

Picture

Milton
1733 Midland Trail ste c, Milton, WV 25541​
304-525-4473
​

Picture

HUNTINGTON
2240 5th Ave, Huntington, WV 25703​
​​304-525-4445
​

Picture
Copyright 2017 HPT Services, Inc | Huntington, WV & Barboursville, WV | All Rights Reserved | Call Us Today 304.525.4445
Privacy Policy | Terms of Use | Cookie Policy

(304) 760-5957